Summer is fast approaching, and with it comes a wave of articles claiming sunscreen is toxic and bad for your health. But is it?

As anyone who has ever gotten a sunburn can attest — sun damage is real. But you can protect yourself! However, the intimidating ingredients list found on most sunscreens may leave you anxious about all those chemicals. The Verge spoke to David Leffell, a professor of dermatology and surgery at the Yale School of Medicine, to put our sunscreen fears to rest.  

On Star Wars Day, Mark Hamill confirmed that Star Wars: The Force Awakens nearly had a different — and arguably not so hot — opening sequence. The intro, detailed by Hamill in an interview with The Sun, would have featured Luke Skywalker’s severed hand floating through space, his lightsaber still clutched, just as it was at the end of The Empire Strikes Back. As the hand entered the atmosphere of Jakku, the planet where we first meet Rey, the flesh and bone would incinerate. On the planet’s surface, an alien hand would recover the lost lightsaber. Hamill speculates that hand may have belonged to Maz Kanata, the millennium-old smuggler and tavern owner who we meet midway through the film on the lush planet of Takodana.

Of course, this scene was cut. But we wanted to picture what the intro might have looked like had it been made, so our talented team of animators and editors assembled the footage, above. Give them a hand! And let’s give a hand to J.J. Abrams and the many, many other folks who made The Force Awakens. They could have done so much wrong, but instead they did so much right. The most recent episode of Movies with Mikey says it all:

It’s May the 4th and you feel obliged to celebrate by marathoning all seven episodes of Star Wars within 24 hours. Great! You are not alone! But even with moral support, this quest won’t be easy. You’ll need something to keep you attentive and awake. Like a drinking game!

It just so happens that we’ve assembled the rules for such a game. That being said, nowhere in this intro are we condoning drinking alcohol. We’re simply suggesting you and some friends grab a couple bottles of Fruitopia and have some safe, sober fun. Remember to always drink Fruitopia responsibly.

Rules are as follows:

Drink:

Whenever you see a wipe transition

Any time a character mentions The Force

Whenever someone says “I’ve got a bad feeling about this“

Any time a Skywalker whines

Whenever the Millennium Falcon doesn’t jump to lightspeed as expected

Whenever you hear the Wilhelm Scream

Whenever the numbers “1138” or “2187” are referenced

Whenever Darth Vader force-chokes someone

Whenever The Imperial March plays

Take a shot:

Whenever Greedo shoots first (Why are you watching this version, anyway? You must be punished. DOUBLE SHOT.)

Whenever a large, spherical space weapon is obliterated by upstart forces

When anyone says “It’s a trap!”

Whenever a Force Ghost appears / is heard

Whenever somebody has their hand / arm chopped off

When anyone screams “Noooooooo!”

If these rules aren’t enough you can go all-out with our extended version, complete with useless CG characters:

Drink:

Whenever someone turns a lightsaber on or off

Anytime someone does an unnecessary flip

Whenever tractor beams are used

Whenever a random, unnecessary CG character shows up in the Special Editions (Warning: to avoid dangerous levels of Fruitopication, please only implement this rule with a safety guide present.)

Take a shot:

Every time Jar-Jar steps in poop

When anyone says “midichlorians“

Anytime characters enter a wacky space bar

In under five minutes you too can make the weird, greenish, cupcake thing and feel like a starving scavenger on the desolate desert planet of Jakku —€” no begging or bartering required! The recipe comes from Jenn Fujikawa at StarWars.com.

Who doesn’t want to eat like their new favorite Jedi? Kirsten, The Verge‘s esteemed social video reporter, raves “it wasn’t awesome” and “it smelled really good, but it was not my favorite thing I ever put in my mouth.”

The bread from the movie wasn’t CGI, it was a practical effect. The visual effects artists who worked on the film told MTV that it took three months to figure out the mechanics of the bread. The crew used vacuums to remove the water and puff up the bread simultaneously, but also spent countless hours designing its unique aesthetic. We, on the other hand, entertained ourselves by driving BB-8 off a table a couple of times while we cooked the bread in the microwave for 15 seconds.

If you’re chill with eating a sad cupcake, this might be the closest you’ll find yourself to Jakku, and you don’t even have to collect old empire space junk or master the art of special effects to get it.

Correction: This story originally did not properly credit StarWars.com’s writer Jenn Fujikawa. We apologize for the error, which has been corrected.