V
Oura’s data shows people slept like crap on election night.
Unsurprising. Oura also found that there was a 2.3 percent increase in stressed minutes, a 19.5 percent decrease in restorative time and heart rates were 3.7 percent higher.
My own Oura data shows that I had 4 hours 30 minutes of stress on election day and eight whole hours of stress processing the results yesterday.
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